Love to sleep but have trouble dropping off? Wengie has 20 easy hacks to get you there.

Who doesn’t love to sleep? Most of us just can’t get enough of this wonderful state, and beauty blogger Wengie is no different. She proudly declares in her blogposts and videos that it’s one of her very favorite things to do.

 

But at the same time, she admits her sleep love affair, she also allows that she doesn’t always drift off as easily or quickly as she would like. To combat this frustrating problem, she has compiled 20 hacks that help her fall asleep fast, and she’s shared them in her recent video, How to Fall Asleep FAST! 20 Life Hacks for Sleep Everyone Should Know!!.

 

Several of her hacks are the hints and tips are the same ones we’ve all heard and read numerous times in other articles, blogposts and videos. It’s smart of her to repeat them here though, because while we’ve all heard them before, we’re likely to have nodded in agreement and then failed to implement them:

 

  • Use white noise
  • Use essential oils like jasmine
  • Lower bedroom temperature to 65°F/18°C
  • Relax your body one muscle group at a time
  • Take a hot bath or shower before bed
  • No electronics 30 minutes before bed
  • Your bed is only for sleep and…..well, you know
  • Stroke your pet
  • Massage and aromatherapy
  • Prepare for bed at a specified time

 

Several of the suggestions Wengie shares are less common, but very interesting and may even sound downright strange. When you’re struggling to fall asleep, trying one or two of them may be worth a shot. After all, you never know what might be the trick that works for you.

 

Watch Wengie’s YouTube video for the details, but in the meantime, you may be enticed by these hints:

 

  • Honey
  • Third eye
  • Tart cherries
  • Blink fast
  • Oatmeal
  • Legs up the wall
  • Lie still
  • In four, hold seven, out eight
  • and more…

 

Enjoy the video of Wengie and her adorable cats demonstrating these hacks. Hopefully, you’ll find some good ideas. Sleep well!

 

Lime Crime Has Changed the Face of Make-Up

The company Lime Crime has made anyone that wears make-up look at it in a new different way. The founder, Doe Deere, was looking for make-up that matched her eccentric personality and when she didn’t find anything, she created it and started the company in 2008.

In 2009 Lime Crime came out with lipstick colors such as, bright purples, deep browns and other radical colors that a lot consider fun to wear. The lipstick line is called ‘Unicorn Lipsticks’. By 2012 there was a whole make-up line of different products being offered from the growing business.

Doe Deere overseas the production of all products and makes sure it is true to Lime Crime’s standards. The company is certified as vegan and cruelty free. The company is all about anyone that wants to wear make-up to make it fun and bring out the beauty in yourself, no matter what color you chose to wear.

The company is thankful to be accepted around the world, and makes sure that doesn’t go unnoticed. Many charities receive donations from the company’s founder to help in their own causes. Some of those charities are ones such as, Girls, Inc, and Sanctuary for Families. As the company grows the list of charities grow. Doe Deere believes giving back is part of a company’s duty to help improve the world.

Doe Deere and her company have changed the face of make-up and have open doors to a whole way of presenting yourself and showing off your personality in a whole new way. It is all about being who you really want to be.

Markus Rothkranz Explores A Powerful All Natural Formula

Markus Rothkranz introduces you to an all natural product that he personally uses and highly recommends. This powerful green formula contains high-grade ingredients that are not too over-stimulating, and will leave you with lasting results. The energy formula does not blast you with sugars and additives that will leave you burning out in a few hours. Nor will it kill off your adrenals and leave you with low hormones or accelerate the aging process. This green energy formula is particularly designed on a much deeper level; reassuring you that before you hit the gym, you won’t have to worry about crashing halfway through your workout routine.

Markus raves about how every time you use this product, the effects overtime get even stronger. This green formula came to life after years of extensive research, some of which derived from world class Olympic athletes! Expect to restore healthy levels of testosterone without DHT, and rebuild your muscle mass as well as keeping your skin taut when using this before a workout. Another interesting thing is that this formula has a natural mood elevator to prevent depression and stress. It increases a natural flow of oxygen levels in the bloodstream and promotes mental clarity. The product is super safe to use, vegan friendly, raw, and contains no GMO. Most of the ingredients are pure rocket fuel for bodybuilders and athletes alike. The break down of this all natural product includes: 10:1 pine pollen concentrate, coleus forskohlii, rhodiola, cordyceps, ashwagandha, maca, prickly pear, ginkgo biloba, nettle root, periwinkle, tribulus terrestris, and suma. All of these ingredients each have their own special purpose to give you the performance results you will love.

Jason Halpern and JMH Developments Continue Moving Forward

Jason Halpern has been busy since taking over the family company, JMH Developments in 2010. As a real estate developer his fresh approach to business has been good for the company and JMH continues to be a leader of the industry in exclusive areas like Brooklyn, Manhattan, and Miami Beach. Halpern is behind some of the most strategically placed, unique properties in these areas where luxury accommodations under his control are doing well.

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Luxury has its place of course, but JHM remains just as committed to new, innovative ideas for both commercial and rental projects. From the beginnings of an idea to the completion of a project, Halpern and his team of experts at JMH put their talents to use developing brand new projects as well as taking an existing building and giving it new life. Historic properties are restored to their original elegance, with modern conveniences included the second time around and then enjoyed again as they should be. One of JMH recent projects is the renovation of 184 Kent Avenue in Brooklyn, which is listed on the National Historic Register. This address was the recipient of the Building Brooklyn Award in 2011 for the adaptive reuse category.

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Another of Mr. Halpern’s more recent accomplishments is the Aloft South Beach in Miami. He put his passion for history and talent for combining the old with the new to good use with this interesting old building that began its existence as the historic “Motel Ankara” in 1954. Also known as the Banana Bungalow in 2004, and since its recent sale to Rockpoint Group, a real estate company based in Boston it is now known as “The Gates.” It should be noted the Aloft recently received an award for Hotel Development of the year at the American Lodging Investment Summit. Well earned recognition for a developer and his team that earned it.
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That’s one very major deal done and you can be certain Halpern and JMH are far from through yet. They are focused on the future now and fresh opportunities as well as other, ongoing projects scattered across the nation. When you really feel passionate about your work, that’s going to show in the finished project. It would really be interesting to see what or where his next “historic reuse” project turns out to be and watching it unfold an education.

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Exceptional Leaders who are Enabling DIVERSANT LLC to outperform other firms in the IT Marketplace

DIVERSANT, LLC provides revolutionary IT staffing solutions to Mid-market and Fortune 500 companies in the United States. The company’s services range from IT staff augmentation, direct-hire, temporary, and contingent solutions for numerous temporary and permanent positions. It helps its clients to secure jobs in various specialties, including project management, IT auditing, mobile technology development, and network administration.

1. Gene Waddy

Gene Waddy leads DIVERSANT LLC as the owner and CEO. He has teamed up with John Goullet in steering the company to the top of IT industry. The firm has been growing dramatically, even during times of economic downturn and has excelled in providing IT staffing solutions to several Fortune 500 companies. He was born and raised in New Jersey. Waddy holds a degree in Mechanical Engineering from the Fairleigh Dickinson University.

Community initiatives

Gene Waddy supports numerous community initiatives, especially those that seek to improve the quality of life of youths. He enlightens youths on how they can take advantage of technology to improve their lives and careers. He participates in several community service programs managed by the Alpha Phi Alpha.

2. John Goullet

John Goullet is an experienced IT staffing specialist and accomplished entrepreneur. After serving briefly as an IT consultant, he transitioned to the IT staffing sector. His professional expertise in the IT staffing and consultation gave him an in-depth perspective of the sector. In 1994, he launched Info Technologies, a firm that offered leading-edge staffing solution to companies throughout the United States. Within five years of Goullet’s excellent leadership, Info Technologies experienced massive growth. The company’s worth was estimated at $30 million, earning credit from the Inc. Magazine as one of fastest growing privately held IT staffing solutions providers in the U.S.

Goullet’s mission was to offer lasting solutions to grand challenges that businesses were facing in the IT staffing sector. Therefore, he partnered with Gene Waddy in a deal that led to the merger of Diversant Inc. and Info Technologies to create DIVERSANT LLC. As the principal of the DIVERSANT LLL, he develops strategies that enable the company to succeed in the evolving and competitive IT sector.

Dherbs.com Cleanse Assists Pastor With Life Changes

 

Dherbs.com, a global online leader of herbal supplements, offered its support to a pastor on his journey to make a difference and help save his wife’s life.

 

City of Refuge Church in Gardena, California Pastor Hosea Collins learned his wife’s life or death depended on the need for a kidney. And as his faith tells him every human being can make a difference, his initial response was to give her one of his.

 

He was told he could not do this because of his weight which at the time was 352 lbs.

 

Digital Journal writes that Collins began his task of reducing his weight by following the practices of Dherbs.com Cleanse regimens, studying meal eating habits and working out.

 

Dherbs.com’s reliable and dependable 20-day herbal-based cleanse facilitates the body performs at its most advantageous measure, including the organs, immune, digestive and respiratory systems and more.

 

The Cleanse promotes flushing out pollutants in the blood, heart, kidney and other organs. It also provides improved energy levels, stronger immune systems as well as healthy circulation.

 

Through his efforts Collins decreased his weight by 130 lbs to 222 lbs. and was admitted to a kidney swap program. The program will allow Collins to donate a kidney whether or not he is a match for his wife.

 

For example, sometimes a living donor is healthy and ready to donate a kidney but the donor’s blood type is incompatible with the blood type of the intended recipient and may require a kidney swap program.

 

The company, which was launched in 1987, informs people on the significance of well being and the process of providing food necessary for health and growth. Dherbs.com instructs that health comes from within the human body and not from an external resource.

 

Pastor Collins, his wife, Terrekia Collins and Dherbs Chief Executive A. D. Dolphin appeared on the Steve Harvey Show on June 6 to discuss how Collins was able to save his wife’s life through his transformation.  Read more about Pastor Collins, his journey, and also how the cleanse saves many people on the official Tumblr account of Dherbs.com.